WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a method to stay active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport guara

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Little Known Facts About blackpool waling football.

Shin pads are also important. They shield the legs from accidental kicks and collisions. Players may additionally use a light-weight bibTeams normally include 5 to 7 gamers. This lesser workforce dimension allows retain the tempo and stream of the game, making sure that everybody stays Lively and engaged throughout the match.Walking football is typ

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